10 Facts About Female ADD Symptoms That Will Instantly Put You In A Good Mood

Adult Female ADD Symptoms

Women suffering from ADD can be affected by many symptoms. Some are hyperactive while others are hypoactive. Women with ADD have trouble staying on top of daily chores like maintaining an orderly home or attending to the needs of children or participating in family activities.

Trouble remembering names is a common sign. This condition can become more severe in the days before, during, and after menopause.

1. Inability to Focus

A lack of focus could be a sign of several mental health issues. You should seek help if you are incapable of completing the task or make poor choices, or overlook important information, whether at work or at home. Often, these symptoms are the result of medication side effects, stress or other factors that require attention. They could also be signs of conditions that are underlying, like ADHD.

Women suffering from ADD tend to lose their attention quickly. They may daydream in conversations or have trouble completing routine chores such as grocery shopping and laundry. They could also make careless mistakes or misplace things frequently, which can result in a messy office, a cluttered home, or lost work supplies. They can be impulsive, making poor choices which could have serious consequences. For instance they may be addicted to drugs or engage in sexually risky activities.

They could also be hyperactive or hypoactive. A woman who is hyperactive could run until she collapses due to exhaustion, while a woman who is hypoactive can't find the energy to get through each day. In both instances they may have difficulty maintaining relationships or maintaining family obligations or professional obligations.

Women who suffer from ADD are usually identified as having symptoms of high-functioning. This is not an official medical diagnosis, but rather describes how they manage their symptoms. These women can still suffer from problems with concentration, but don't impact their daily lives in the same manner as. If you notice that your symptoms are becoming worse, it's recommended to consult your physician. They can help you to understand the causes of your symptoms and recommend solutions.

2. Mood Swings

Most often, women with ADD are more prone to mood swings. They might be frustrated at the slightest aggravation and become easily annoyed. They then storm off in anger, or simply give up and quit a project. They are also more impulsive and tend to get into the air first rather than take things slowly and steadily. This could lead to financial issues or relationship disasters. These emotional symptoms can be misdiagnosed. However, often they are co-existing with ADD. Mood swings may also worsen during menstrual cycles, pregnancy, or during perimenopause.  inattentive adhd symptoms  can make it difficult to keep an occupation. This can cause depression.

3. Distractions

Women with ADD are easily distracted by things happening around them as well as by their own thoughts. They may lose themselves in a dream or find it difficult to focus on tasks like grocery shopping due to the numerous options. They might find that simple tasks require them to focus on a single thought and get frustrated if their attention is diverted.

Mood changes are also common among women suffering from ADD as they experience the emotional rollercoaster that comes with the disorder. They can become angry with small aggravations and often blame themselves for their failures. The impulsive nature of their behavior can cause issues at school, at work and in relationships. Extreme mood swings can often lead to being misdiagnosed as bipolar disorder. This is especially the case because many women who have ADD also suffer from depression.

4. Irritability

Irritability is a common sign that could be a result of a mental health problem. It could be caused by physical issues like hormone imbalances or food intolerance.

Someone who is upset may feel anxious, tense and easily annoyed. It can lead to a loss of patience or anger, which can make them snap at people even if they've done nothing wrong. It can affect their mood and increase their vulnerability to anxiety or depression symptoms.

Irritation is a mood of agitation in the form of a partial physiological response that is characterized by a higher sense of sensory stimuli, a brain-not mediated lowered threshold for responding to normally less vexing situations with anger or aggression, and an increased propensity for outbursts of irritable behaviour (Digiuseppe Tafrate and Digiuseppe 2007). Irritability is triggered by fatigue or hunger and can be caused by poor sleep or pain. It could be a sign of hormone changes, such as those that occur during premenstrual syndrome (PMS).

In one study researchers surveyed 287 students to determine their level of anxiety. They found that those who had extreme irritability had a greater burden of mental health issues than those who didn't have. They also reported greater difficulty with daily activities than those without irritable episodes.

To decrease your irritability, try practicing relaxation techniques. Find a quiet space to practice breathing exercises or listen to music or bathe away from the commotion and noise of a crowded environment. Focusing on your physical and emotional needs can help calm down your mind and body which in turn, will lessen the stress you feel.

5. Depression

Depression is an ongoing low mood that affects a person's ability to function in everyday life. While it is normal to feel sad following a loss or other stressful event, depression goes beyond than just feeling down. Depression is a severe psychiatric disorder that can lead to feelings of hopelessness, worthlessness and helplessness. Depression can occur in people of all ages, races and genders. Women are more likely than males to experience depression.

Depression may manifest as a perpetually low mood, a change in appetite and weight (either loss or gain), changes in sleeping patterns, fatigue or feeling tired. Other signs include a negative self-image of being depressed or empty suicidal thoughts, attempts to commit suicide, slowed movements and speech, a general lack of clarity and having trouble making decisions. Depression can also lead to a loss in enthusiasm for hobbies and other activities, and a sense of despair and being trapped.

Depression is twice as prevalent for females than males, and is particularly prevalent during puberty pregnancy and the year after the birth of a child. Depression can also manifest in menopausal and perimenopausal women. Many other mental health issues can coexist with depression, including anxiety disorders and substance abuse. This NIMH factsheet offers more information about depression, treatment options, and resources.